Move It Or Lose It
Posted by Lillyburn Care Home
It’s our mission to ensure that our residents remain active to enjoy healthier and happier lives. Our residents are encouraged and supported to take part in physical activity on a daily basis.
With the aid of our staff, residents can be seen going for morning walks in the garden, playing catch with the beach ball and taking part in our pre-lunch ‘move it or lose it’ exercise classes.
That’s not all, there are plenty of fun activities on offer to keep everyone fit and healthy.
Lillyburn’s ‘Happy Feet’ walking group will be getting out and about again over the next few weeks; residents, staff and volunteers are looking forward to exploring some new walk ways.
A few staff are also working on a 1:1 basis with residents in line with the “Care about physical activity” (CAPA) improvement programme. The staff involved will be recording any improvement or changes in wellbeing and fitness. We hope to present the findings at our CAPA presentation ceremony to be held later in July.